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5 min Stress Relief Meditation


Tap into your Inner Confidence 

Creating inner confidence means letting go of the idea that either you have it or you don't.  Nothing could be farther from the truth.  Inner confidence can be cultivated by understanding what's in the way and then taking step using a body-mind-spirit focus. As you discover from the inside out, your own personal style of confidence, you will start to live the life you've always wanted.  It is more than possible.

Confidence expert, coach and trained therapist, Karol Ward, will show you how to build inner confidence by combining her psychological training with her unique goal setting methodology. 

As an award winning motivational speaker, Karol inspires audiences who are looking for the insight, tools, and motivation they need to become more self-confident in their personal and professional lives. 

Karol Ward, LCSW
Confidence Expert

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