Click to add text...

Join my mailing list to receive your FREE

5 min Stress Relief Audio Download


Karol Ward and I have been members of the SEC Roughriders Toastmasters club for many years.  As a Confidence Expert, Therapist, Author, and TEDx speaker, she is one of the finest speakers I have ever seen.  She has supported and mentored many club members in improving their speaking skills. As a worrywart for many years, I developed severe insomnia. Karol’s book, “Worried Sick,” has helped me to overcome my insomnia. She gently rocks you to sleep with her expert knowledge and common sense, as she reveals the futility of worrying so much that it affects your sleep and health.. 

Norma Siciliano 

Karol's book Worried Sick: Break Free From Chronic Worry to Achieve Mental & Physical Health offers you the tools, information and support you need to reduce the impact of worry in your day to day life. (Penguin) Karol's book Find Your Inner VoiceUsing Instinct and Intuition Through the Body-Mind Connection shows you how to interpret your body's signals so you can make better decisions about love, relationships, career and health. (Career Press)

Worried Sick shows you:
  • How and why we worry
  • How to get back your health in mind, body, and spirit
  • Learn and apply the three C's to for a less worrisome life
  • How to use expert information from a variety of health professionals to regain control of your worry
Worried Sick is filled with information you can start to use in your life today!

Find Your Inner Voice teaches you how to:
  • Access the power of the body-mind connection for decision-making
  • Recognize your own instinctive and intuitive signals
  • Develop your insight through specific how-to exercises.
  • Apply the information you receive to all aspects of your life.
Find Your Inner Voice shows you how you can start start trusting your instinct and intuition again, and use them to to make more fulfilling life choices.

Karol Ward, LCSW
Confidence Expert

Coaching & Speaking Engagements!

Home    About Karol    Speaking    Coaching    Store   Blog    Contact

Coaching & Speaking Engagements