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How Couples Navigate Pandemic Money Troubles

The Wall Street Journal

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Recent Media 

WSJ: Your Money Brief Podcast

How Couples Navigate Pandemic Money Troubles

The Wall Street Journal

How To Survive Pandemic Money Fights

Elevate Podcast

recThe Psychology of Women In Leadership

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Your Inner Voice: How Your Body Speaks Its Mind

CD Sale!

Meditations To Enhance Inner Confidence 

Your Inner Voice: How Your Body Speaks Its Mind is a series of meditations that show you how to build your confidence through the wisdom of the body-mind connection. Each audio track, is set to original music and can be used to problem solve, relieve stress and help you learn to trust yourself. The meditations on Your Inner Voice have been specifically designed to help you understand and cultivate, the quiet confident voice inside that knows what to do.

Track Samples
Your Inner Voice: How Your Body Speaks Its Mind 
(Click below to hear a sample of each audio track)

  1. Stress Relief
  2. What Does My Body Need?
  3. Go or No
  4. A New Day
  5. Feeling Stuck
  6. Picturing The Future
  7. Return To Self

Your Inner Voice: How Your Body Speaks Its Mind 
CD Sale! $1.99($10.00 Value)

Karol Ward, LCSW

Licensed Psychotherapist
Confidence Building Expert

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212-290-0423

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