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5 min Stress Relief Meditation
Most goals are chosen with the best of intentions, but in hindsight tend exclude some important elements that impact how you eventual achieve what you want. Without the time, space and support to understand look at what is in your way, you can lose momentum and become frustrated. However, awareness changes everything and will illuminate for you what you need to know in order to take the next steps.
Knowing who you are, and why this particular goal is important, provides a solid foundation for achieving what you want. Then linking this knowledge with Karol's Therapeutic Coaching© methodology will propel you forward step by step.
TC© Coaching integrates:
With these strategies, you will no longer do what you "think" you should do but actually choose what is right to do. You will learn to trust both your instinct and intellect are telling you need for professional success. That is the power of TC© Coaching.
The best clients for TC© Coaching are people who are motivated, and open to working with body-mind methods.
In my business as a psychotherapist and coach, I chose to work with Karol Ward because she walks her talk as a successful coach. She has specifically helped me identify how to define myself within my own private practice in a way that is true to my personal values and professional talents. Karol's coaching style is warm, sincere, and proactive. In addition to being a skilled coach, the fact that she is a trained therapist is an added bonus. She has been instrumental in helping me keep my goals clear and focused while supporting the confidence building I need to take my business to the next level. As a result, I have seen my coaching and therapy practice grow.
Karen M. Carlucci, LCSW